Strength test for my client @maleenawati Current deadlift PR : 80 kgs Quick tip: breath In when you are down, breath out on your way up . .... See More

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2019-02-24 08:00:00 有 0 人說讚

It was great working with the girls today , Manage to cover the basic movement in workouts and correction techniques . Thank you so much @pavinaa_ for sending your girls over! . .... See More

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2019-02-24 08:00:00 有 0 人說讚

Trainer Singh

When it comes to manipulating your weight ,calorie...

2019-02-18 21:08:43 有 3 人說讚

When it comes to manipulating your weight ,calories matter . If we are talking about healthy food, we are talking about food that is prepared with less processed items and stuff also food that is rich in nutrients , but they contains calories too and if your calories don’t match your goal you will still not get your desired result . .... See More

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2019-02-18 08:00:00 有 0 人說讚

💪🏻

💪🏻...

2019-02-15 13:44:26 有 4 人說讚

💪🏻

💪🏻...

2019-02-14 08:00:00 有 4 人說讚

Good morning

Good morning...

2019-02-05 10:57:44 有 1 人說讚

Good morning

Good morning...

2019-02-04 08:00:00 有 1 人說讚

please

please...

2019-02-01 15:29:36 有 4 人說讚

please

please...

2019-01-31 08:00:00 有 4 人說讚